Hey, I’m Briana a board-certified clinical nutrition specialist (CNS). I help women get to the root of their hormone, gut, and adrenal struggles. I’ve been in your shoes, and I know what it takes to finally feel like yourself again.

For years, I dealt with irregular periods, breakouts, fatigue, and the frustration of being told “everything looks normal.” My PCOS diagnosis changed everything. It showed me the power of nutrition and root-cause healing and inspired me to help other women reclaim that same clarity and connection with their bodies.

Today, I support women navigating PCOS, adrenal dysfunction, digestive issues, and irregular cycles through functional nutrition that’s science-backed and deeply personalized. No shame, no one-size-fits-all plans, just clarity, compassion, and custom protocols that work with your real life.

Whether we’re syncing your cycle, calming your gut, or balancing your hormones, I’m here to simplify the science and support your reset.

When I’m not working with clients, you’ll find me dancing, hanging with my dogs, or spending time with family. I bring that same grounded, creative energy into every session.